Wellness Warrior Workshop Series:
DIY Spa Day!
”Relax, Restore, Rejuvenate!"
Register Now!
Two available dates:
both via Zoom or in person
at Jai Yoga Center
Do need time to yourself?
Are you looking for relaxation?
Is “Me” time hard to come by?
Are you neglecting your self-care?
Would you like to experience a full spa treatment right in your own home??
In this 2 hour workshop we will:
Go over methods of massage, lymphatic drainage and relaxation
Build a skillset toolbox for self-care
Give you recipes for relaxing baths, treatments and facial oils
Help you to create time for you, on a regular basis
Overcome blocks in taking care of yourself
Learn how to create your own regimen
Provide further resources to assist you
Why are we “Warriors”?
"Warrior " not just some trendy alliteration: Humans used to have to worry about where their food comes from and constantly be on the lookout for predators. Unfortunately, we still do! Greed, politics, vested interests in keeping us sick and being constant consumers of ultra processed foods and pharmaceuticals that barely treat symptoms as well as create worse side-effects than the original ailment are the predators of our modern day.
What is "Razmi Wellness"?
Razmi रश्मि razmi m. rayoflight
The inner light is your intuition.
You know yourself best!
You can know yourself better by accessing inner wisdom!
“Almost everything will work again if you unplug it for a few minutes, including you.”
-Anne Lamott